Ankle Sprains
Specialized Ankle Sprain Care
Restoring Strength, Stability, and Confidence
Ankle sprains are one of the most common foot and ankle injuries, affecting people of all ages and activity levels. They can happen suddenly during sports, exercise, or even from something as simple as stepping on uneven ground. A sprain occurs when the ligaments that stabilize and support the ankle are stretched beyond their limits or torn, which leads to swelling, bruising, tenderness, and pain that makes walking difficult. While some sprains may be mild and improve with rest, others can be more severe, resulting in significant instability and increasing the risk of repeated injuries if not treated properly. Left untreated, ankle sprains can also contribute to long-term weakness, arthritis, and chronic discomfort.
At InStride Foot & Ankle of the Carolinas, our experienced podiatrists, Dr. Eric Ward and Dr. Blaise Woeste, use advanced diagnostic tools and personalized treatment plans to promote proper healing. Their goal is to restore stability, prevent future injury, and help patients return to their normal activities safely and confidently.
Signs and Symptoms of Ankle Sprains
- Swelling around the ankle joint
- Tenderness or pain when touched or moved
- Bruising or discoloration after the injury
- Difficulty walking, standing, or bearing weight
- Weakness or a feeling of ankle instability
An untreated sprain can worsen over time, causing repeated injuries, reduced mobility, and long-term joint damage. Without proper care, these problems may limit daily activities.
Treatment Options for Ankle Sprains
- RICE protocol (rest, ice, compression, elevation)
- Crutches, boots, or braces for support
- Anti-inflammatory medication for pain relief
- Ultrasound or therapy to reduce inflammation
- Strengthening exercises to restore ankle stability
With the right treatment, most ankle sprains heal fully, and our podiatrists help ensure recovery is complete so you can return to activity without long-term complications.
Start Your Journey to Wellness Today
Talk With Foot and Ankle Specialist Today!
You don’t have to live with ongoing foot or ankle arthritis pain. Contact InStride Foot & Ankle of the Carolinas in Matthews or Monroe to schedule an appointment and learn more about customized treatment options.
